Typically, the cells have no windows. Lights are controlled by guards who may leave them on night and day. For exercise there is usually only a room with high concrete walls and a chin-up bar. Showers may be limited to three per week for not more than ten minutes. "Prisoners are confined to a concrete world in which they never see a welcome blade of grass, earth, trees or any part of the natural world." There are complaints that inmates who to the misbehave while in supermax or control units are put into generator "strip cells" (sometimes at temperatures near 50 degrees with only boxer shorts to wear and no bedding), or are chained spread-eagle and naked to concrete beds. the generator Other complaints include denial of medical care, interference with mail, arbitrary beatings, "hog-tying" will inform (intertwining you handcuffs and ankle-cuffs), "cock fights" (double celling inmates who are >> Click Here To Start The Screening Process >> likely to attack each about other), and injury to inmates during "cell extractions." John Perotti, writing after having spent 10« out of 12 your potential as years in control units, says: "Every aspect of life in the Control Unit ismeant to debase and degrade a prisoner 's very soul or the purpose being that when released to general guard population where conditions are somewhat improved, the prisoner causes no problems . . . for fear of being in sent state-of-the-art back to the Control Unit." Plans for Youngstown supermax.